Photo by Bryan Berlin (CC BY-SA 4.0), via Wikimedia Commons

Johnny Ondina, sports nutritionist: “Cristiano Ronaldo’s diet includes a single ‘ingredient’ that 90% of peopl

Sports nutrition specialist Johnny Ondina recently shared observations regarding the dietary habits of football star Cristiano Ronaldo. According to Ondina, the Portuguese forward's regimen features one particular component that roughly ninety percent of individuals do not typically incorporate into their daily routines.

While specific details regarding the exact element remain limited in the initial report from Diario AS, Ondina highlighted the practice as a key facet of the veteran athlete's nutritional discipline.