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Brendan Allen explains fighting down the UFC rankings despite career momentum

UFC middleweight Brendan Allen (27-7 MMA, 15-4 UFC) is navigating a tricky spot in his career despite a standout upset victory over former ONE Championship titleholder Reinier de Ridder in late 2025. Allen, a consistent presence in the UFC rankings, took on de Ridder—a fighter on a five-fight winning streak and fresh off a win over ex-UFC middleweight champion Robert Whittaker—on short notice, defying expectations with a stoppage win.

Since then, Allen has secured a June victory over unranked Edmen Shahbazyan but now faces a more challenging test against No. 10 middleweight Christian Leroy Duncan at UFC Fight Night 290 this weekend.

Despite his desire to climb the rankings, Allen has been forced to accept fights against lesser-ranked opponents due to scheduling constraints and financial necessity, as he lacks the luxury of waiting for ideal matchups. "I don’t have the means to sit out and wait," Allen admitted, emphasizing the pressure to keep fighting regardless of opponent quality.

Duncan, a rising English prospect with five straight wins and two knockouts, presents a step up for Allen, who views the fight as a chance to test Duncan’s potential under prolonged pressure. With five full rounds on the line—unlike their previous three-round bout—Allen aims to expose Duncan’s untested resilience, calling the match a pivotal moment for both fighters.

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